Seconds Pro Interval Timer 3.22.3

Seconds Pro Interval Timer 3.22.3

Runloop Ltd – Commercial – iOS
out of 10882 votes
Latest Version
3.22.3
Safe to install

Perfectly Timed Workouts with Seconds Pro

David Fischer

Seconds Pro Interval Timer is an exceptional app for fitness enthusiasts, offering customizable timers for high-intensity interval training and seamless workout planning.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

Seconds Pro Interval Timer is a highly acclaimed interval timer that is widely recognized for its effectiveness in Tabata, HIIT, and Circuit Training workouts. Not only has it been featured by Apple, but it also comes highly recommended by renowned celebrity and personal trainers worldwide.

The interval timer offers a range of exceptional features:

  • Full screen, colored display that can be easily read from a distance, regardless of whether your device is in landscape or portrait mode.
  • Templates specifically designed for HIIT, Tabata, and Circuit Training, allowing you to combine timers for optimal control over your workouts.
  • Ability to speak out interval names and provide warnings for upcoming intervals, ensuring seamless transitions.
  • A variety of alerts to choose from, including beeps and bells, providing a customizable experience.
  • Option to assign music per interval or per interval timer, enabling you to synchronize the intensity of the music with that of your HIIT workout.
  • The interval timer continues to run in the background even when using other apps.
  • Convenient feature to share your interval timer with a friend.

In addition to the interval timer, Seconds Pro offers several additional timers:

  • Stopwatch that highlights your best and worst lap times, aiding in tracking and improving performance.
  • Countdown Timer with 5 preset durations (only the first 3 available on Apple Watch), ensuring precise timing for various activities.

Furthermore, Seconds Pro Interval Timer seamlessly integrates with Apple Health. It can utilize Apple Health to save your workouts or mindful sessions, read body measurements, and calculate calorie expenditure based on your year of birth and data from a heart rate monitor.

Please note that Seconds Interval Timer and Seconds Pro Interval Timer are distinct products. Although they offer identical features once purchased, they cannot be used interchangeably. If you have already paid for one of the versions, it is advisable to always download that specific version. For Seconds Interval Timer users, make sure to restore the in-app purchase to gain access to the upgraded features.

Overview

Seconds Pro Interval Timer is a Commercial software in the category Home & Hobby developed by Runloop Ltd.

The latest version of Seconds Pro Interval Timer is 3.22.3, released on 09/20/2023. It was initially added to our database on 09/20/2023.

Seconds Pro Interval Timer runs on the following operating systems: iOS.

Users of Seconds Pro Interval Timer gave it a rating of 5 out of 5 stars.

Pros

  • Customizable interval timers for various workout routines
  • Ability to create and save multiple timers for different workouts
  • Provides visual and audio cues to help keep track of intervals
  • Works in the background allowing users to multitask while timers are running
  • Option to share timers with friends or clients

Cons

  • No built-in workout routines or pre-set timers
  • Some users may find the interface somewhat complex at first

FAQ

What is the Seconds Pro Interval Timer?

Seconds Pro Interval Timer is a versatile interval timer app designed for fitness enthusiasts that helps to track workouts with ease, including HIIT, Tabata, and circuit training.

Can I customize my interval timers in Seconds Pro?

Yes, Seconds Pro allows you to fully customize your timers by adjusting intervals, rest periods, and total time according to your workout needs.

Is Seconds Pro available for both iOS and Android?

Seconds Pro is available for iOS devices; however, an Android version may not be available.

Does the app offer audio cues during workouts?

Yes, Seconds Pro provides audio cues to notify you when intervals start and end, so you can focus on your workout without constantly looking at your device.

Can I save my workouts in Seconds Pro?

Yes, you can save your custom workout configurations in the app for easy access in the future.

Is there a tutorial for first-time users of Seconds Pro?

Yes, the app includes a tutorial to help new users get started and understand its features quickly.

Does Seconds Pro have a landscape mode?

Yes, the app supports both portrait and landscape modes for easier usage during workouts.

Can I use Seconds Pro without an internet connection?

Yes, once downloaded, you can use Seconds Pro Offline without needing an internet connection.

Are there any integration options with fitness apps or devices?

Seconds Pro integrates with Apple Health, allowing you to track your workout data alongside other fitness metrics.

What is the cost of the Seconds Pro Interval Timer app?

Seconds Pro operates on a one-time purchase model; pricing may vary based on platform and market.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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